Why affirmations are powerful and not a gimmick!

Affirmations are not just some gimmicky tool and here's why! They imprint onto your energy field and literally raise the vibration of you, in the air around you - especially if you speak them out loud and regularly! They really do work magic, on your energy field, your subconscious and your life! Plus they make you FEEL so much better and uplifted if you use ones that are personal to you and what you want to achieve and be.

Here you'll find a bunch of examples (attached below) if you need some inspiration to get started!

Personally I recommend buying a large soft board or canvas (I recommend my clients get there's from the works or hobbycraft online but other brands supply too!) And then grab yourself a load of colourful post it notes and start to write down affirmations that are particular to you, to what you want to achieve and feel. You always want to write them in the present as if they are already happening.

Write as many as you can, use both sides of the board if you like! Or build them up as you go along. Or just choose ten to start off with written on post it notes or a sheet of paper or your journal and put them in a place you'll see every day.

I recommend to my clients to start the day with reading these outloud to themselves and ideally to stand in a superman/woman pose whilst they are doing it to feel even more empowered, may sound ridiculous but trust me it works, give it a go! Feet hip width apart, hands on hips, chest and head up and speak away!

Most of all have fun with it, one of the instant bonuses of this exercise is it makes you feel better straight away and lifts your energy field to a more positive vibration. I’ve used this myself over the years to support big changes I wanted to make in my life and it has worked well every time! Good luck! Have fun let yourself be inspired by these, and take inspired action when it comes to you, and watch magic happen! Sending love 💫💚

Affirmations to support you-2.pdf

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